When will we see a 40 sec 100 m freestyle swim? According to the predicted trend, a swimmer will break 40 sec in about the year 2060. What do you think?
When you swim butterfly, do you try to keep your hips motionless or do you make them go up and down?
Butterfly Hip Motion
Catch-up stroke is still firmly entrenched in swimming culture. Have you seen evidence to support or refute its use? What's your view? Do you still use it - as a swimming stroke or as a drill?